Individual counselling
Personal confidential sessions for stress, anxiety, burnout, and life transitions. Sessions are designed to help you understand your patterns, develop coping strategies, and restore balance.

Stress management and well-being
Serenity Project supports individuals, families, and organisations in understanding stress, restoring balance, and building healthier ways of living.
Mission
Serenity Project helps people identify, understand, and move through stress with evidence-based counselling and a holistic approach.
Personalised
Sessions tailored to your current needs, pace, and lived experience.
Confidential
A non-judgemental space for clarity, resilience, and reset.
Services
Support that meets you where you are, from personal stress recovery to organisational well-being programmes.
Personal confidential sessions for stress, anxiety, burnout, and life transitions. Sessions are designed to help you understand your patterns, develop coping strategies, and restore balance.
Small groups that provide shared support and guided learning, and practical tools for everyday stress.
Workshops and training for teams and leaders on stress management, assertive communication, crisis resilience, and conflict management.
Founder
Counselling psychologist and stress management consultant with 18+ years of experience supporting individuals and organisations globally.
Myriam brings deep cultural sensitivity, an empathetic approach, and a practical focus on change. Her work spans healthcare professionals, corporate teams, parents, teachers, and young adults.
Holistic support
Mind, body, and environment are considered together.
Evidence based
Grounded in integrative counselling and therapeutic frameworks.
Approach
We focus on helping you identify patterns, build sustainable coping tools, and reconnect with a sense of calm and agency.
01
We start with your lived experience and what stress feels like today.
02
Identify triggers, beliefs, and habits that keep stress active.
03
Practice grounding tools that support calm, resilience, and growth.
We offer a gentle, confidential space to explore what you need most.