Serenity Project logo Serenity ProjectBook a session
Serenity Project logo

Stress management and well-being

Find inner calm through modern therapeutic guidance.

Serenity Project supports individuals, families, and organisations in understanding stress, restoring balance, and building healthier ways of living.

Online Individual counselling Group counselling Organisational well-being

Mission

Serenity Project helps people identify, understand, and move through stress with evidence-based counselling and a holistic approach.

Personalised

Sessions tailored to your current needs, pace, and lived experience.

Confidential

A non-judgemental space for clarity, resilience, and reset.

Services

Ways we can work together

Support that meets you where you are, from personal stress recovery to organisational well-being programmes.

View all services →

Individual counselling

Personal confidential sessions for stress, anxiety, burnout, and life transitions. Sessions are designed to help you understand your patterns, develop coping strategies, and restore balance.

Group counselling

Small groups that provide shared support and guided learning, and practical tools for everyday stress.

Organisational well-being

Workshops and training for teams and leaders on stress management, assertive communication, crisis resilience, and conflict management.

Founder

Myriam Siddham

Myriam Siddham, counselling psychologist and stress management consultant

Counselling psychologist and stress management consultant with 18+ years of experience supporting individuals and organisations globally.

Read full story →

A calm, steady guide through complex seasons.

Myriam brings deep cultural sensitivity, an empathetic approach, and a practical focus on change. Her work spans healthcare professionals, corporate teams, parents, teachers, and young adults.

Holistic support

Mind, body, and environment are considered together.

Evidence based

Grounded in integrative counselling and therapeutic frameworks.

Approach

A steady path from overwhelm to clarity

We focus on helping you identify patterns, build sustainable coping tools, and reconnect with a sense of calm and agency.

01

Listen & understand

We start with your lived experience and what stress feels like today.

02

Map the patterns

Identify triggers, beliefs, and habits that keep stress active.

03

Restore balance

Practice grounding tools that support calm, resilience, and growth.

Start with a conversation

We offer a gentle, confidential space to explore what you need most.

Book your session