Services

Serenity Project provides services for individuals, families, organisations, and corporate teams through online individual counselling and online group counselling.

Individual counselling

Personal, confidential sessions to explore stress, anxiety, burnout, and life transitions. Sessions are designed to help you understand your patterns, develop coping strategies, and restore balance.

Group counselling

Small groups that provide shared support and guided learning. These sessions focus on connection, communication skills, and practical tools for everyday stress.

Organisational well-being

Workshops and training for teams and leaders on stress management, assertive communication, crisis resilience, conflict management, and relationship dynamics at work.

Specialised workshops

Topic-specific programmes including conscious parenting, adolescent well-being, academic stress, self-awareness, professionalism at work, time management, and emotional regulation.